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Ready Meal - Ketogenic Chicken & Mushroom Risotto


A delicious Ketogenic Ready Meal providing the opportunity to continue to enjoy real food whilst following a Ketogenic lifestyle.

Perfect for all KeeDiet® Diet Plans, including our VLCD Rapid Burn Plans.  Simply pop in your Microwave for 2 minutes or Stove Heat for 5 minutes and enjoy..  

- 1 Individual Ketogenic Weight Loss Meal
- 170 Calories per Serving
- 30.6g Premium Protein to satisfy hunger
- 4.8g Carbohydrates and Ceto Active
- Ambient - Store in Cupboard
- No Artificial Colouring or Flavourings
- Real Ingredients Prepared By French Chefs

Nutrisaveur Ceto Range encourage ketosis by reducing carbohydrates and lipids, using alongside our VLCD Rapid Burn Plan, forces your body to tap into your fat reserves for a rapid and effective weight loss. See below for more information

A scientifically 'Ceto Active' designed product to assist Ketogenic weight loss.  Using four KeeDiet® Meal Replacement (VLCD) Mealpacks provides 100% (RI) of essential vitamins and minerals*.  If using this product to replace a daily meal it is necessary to include a vitamin and mineral supplement to cover the shortfall of any nutrients. Ideal for those looking to lose weight fast, cut calories & carbohydrates without sacrificing hunger satisfaction, quality and taste.

To help keep your figure trim after initial weight loss, use as a healthy snack or meal replacement for weight management, simply replace just one daily meal with one of our delicious Meal Replacement (VLCD) Meals or use as a healthy snack to add variety to any healthy eating regime or consider our 5:2 Intermittent Fasting Plan

** Based on the Reference Intake of an average adult (8400kJ/2000kcal)
  • To Microwave shake meal pack vigorously.  Pierce film lid and heat for 2 minutes on maximum power.
  • To Boil (un-opened).  Shake vigorously - do not pierce film lid and heat in boiling water for 5 minutes.
  • For best results, consume immediately. 
Nutrition information per meal:  

170kCal, Protein 30.6g, Carbohydrates 4.8g of which sugars 1.0g, Fat 5.6g of which saturates 2.2g, Fibre 5.9g, Salt 3.5g

 Not suitable for Vegetarians     Gluten Free


Chicken (33.3%), konjac rice (33.3%) (water, konjac flour (5.5%) including glucomannan (4.1%), corn flour, corn starch,
firming agent: hydroxide of calcium), mushrooms (11.1%), cream 20% fat (6.3%) (cream (contains milk including lactose), modified corn
starch, stabilizers: E407 - E331 - E466, emulsifier: E471 ), zucchini, shallots, poultry broth (salt, flavors, maltodextrin, chicken fat, starch,
spices), grated cheese (hard cheese (contains milk), preservative: egg lyzozyme), konjac fiber, pepper, salt. May contain traces of:
cereals containing gluten, fish, soya, celery, mustard, sulphites, nuts, peanuts, crustaceans, molluscs, sesame seed.


Milk and Eggs. (in bold)

KeeDiet® offer specifically designed Meal Replacement products to help control and lower your carbohydrate and sugar intake for weight loss.  Our Ketogenic weight loss plans use a natural condition Ketosis to force your body to change it's source of required energy from consumed foods, to your stored body fat. More info... VLCD* & Ketogenic Weight Loss (*Very Low Calorie Diet)

Our VLCD* / Ketogenic Plans are the Rapid Burn Plan(s), Social Plan and the Man Plan.   The non-Ketogenic VLCD option is our Lean & Low Plan, this plan isn't focused so much on Ketosis, but instead targetted at significantly lowering calories, carbohydrates, sugars, whilst increasing your protein intake to satisfy your hunger. All ideal if you are looking for MAXIMUM weight loss results and the option to step away from conventional meals and snacking!  

Suitable for Ladies & Men:  

Our range of Meal Replacement foodpacks are ideal for a safe weight loss option for both ladies & men. High in premium protein, low in calories and carbohydrates, they provide a delicious meal replacement product for successful weight loss, without a nasty after taste. Consuming four Meal Replacement foodpacks daily, provides 100% RI of your daily essential vitamins & minerals**.  Although designed for a VLCD/Ketogenic weight loss plan, not all vitamins and minerals are included in the ready meals and therefore it is advised to take a vitamin and mineral supplement to cover any shortfall.  Men, taller ladies & those with labour intense jobs are recommended to consume an extra Meal Replacement (VLCD) MealPack for additional protein and nutrition.

Expected Weight Loss:

Within the first week you will feel lighter, less bloated and notice a quick weight loss result. It is quite normal to expect an average weight loss of 5lb to 10lbs in your first week alone and this will certainly help you stay motivated.  Your weight loss should then steady, with an expected weight loss of approximately 14lb / 1 stone every 4 weeks and the even better news is that some clients and generally Men, can generally experience an even quicker weight loss.

Weight Loss Plan Note: 

A minimum of 2.25 litres/ 4 pints of water is necessary each day, recommendation is to sip throughout the day.  We also recommend the inclusion of permitted foods - vegetables or salad each day to aid digestion, provide extra nutrition to add conventional foods to your plan.  For best weight loss results it is suggested that you add 20 minutes of light exercise daily.  

Not every person is suitable for a meal replacement / Ketogenic weight loss, which can interfere with medication or medical conditions. Prior to starting any weight loss plan it is imperative that you check eligibility with your Doctor and seek professional medical agreement & support. Review our Medical Guidance and your selected plan for further information.

**Reference intake of an average adult (8400kJ/2000kcal)