Enjoy our quick and easy to prepare Creamy Porridge for successful weight loss. Simply mix with water (milk) and pop in the microwave. Low in calories, carbohydrates and sugars but high in protein.
- Individual Meal Replacement
- 25% RI Vitamins & Minerals
- 161 Calories per serving
- Mix sachets with water or milk
- Suitable for VLCD/Ketogenic Diets
- Suitable for Vegetarians
- No MSG, GM, artificial flavouring, colourings, Aspartame
- Purchase products as a 20 Diet Box offer or
- Purchase one of our Discounted Bundles for even greater savings
Purchasing 10 or more items? Pay less and purchase a Mix and Match Bundle!
20 Diet Box
Original Diet Porridge
Mix & Match
50 Meal Packs
Mix & Match
100 Meal Packs
Mix & Match
150 Meal Packs
1 INDIVIDUAL MEAL REPLACEMENT MEAL - SUITABLE FOR WEIGHT LOSS
KeeDiet® meal replacements are vitamin enriched and designed to assist with slimming and weight loss. Using four KeeDiet® Meal Replacement (VLCD) products, provides 100% (RI) of essential vitamins and minerals*.
A high protein, low calorie and low carbohydrate meal replacement that provides a quick and easy substitute for any daily meal. Can be mixed with water or milk. Suitable for Vegetarians and ideal for those looking to lose weight fast, cut calories & carbohydrates without sacrificing hunger satisfaction, quality and taste.
*Based on the Reference Intake of an average adult (8400kJ/2000kcal)
**Due to the new EU Bar MRP Regulations, calories and carbohydrates for our MRP Bars have increased. If wishing to follow a Ketogenic Plan, and include a MRP Bar on any day we suggest that you avoid consuming our MRP Pasta Carbonara on the same day. Calories & Carbohydrates differ slightly on KeeDiet products and using our Food Diary is a good way to track your calories and carbohydrates.
- Add the contents of the sachet to approximately 110-120mls of cold water.
- Stir or whisk until fully mixed.
- Microwave (800w) for approximately 90 seconds, stir and microwave for a further 30 seconds. (cooking guidelines may vary depending on the microwave settings)
- Remove from heat and allow to stand for 1 minute.
- For best results, consume immediately.
You may also mix with milk for further nutrition, simply add the extra calories/carbohydrates/fat intake to your calorie counter
Nutrition information per 40g sachet: Click here for Nutritional Sachet Information
MIX WITH WATER FOR WEIGHT CONTROL: 161kcal, Protein 12.5g, Available Carbohydrates 15.3g of which sugars* 7.6g, Fat 4.2g of which saturates 0.8g, Fibre 2.0g, Sodium 144mg
*‘Contains no added sugars or artificial sweeteners. The sugars present are mainly lactose, which are naturally occurring in milk products. A Full spectrum of vitamins and minerals included per serving with a minimum 25% RDA content available on request.
Suitable for Vegetarians
Oats (Gluten), Skimmed Milk Powder (Milk), Whey Protein Concentrate (Mil Calcium Caseinate (Milk, Soya), Soya Protein Isolate (Soya), Vegetable Oil (Soya), Fructose, Chicory Root Extract, Vitamin & Mineral Blend (Calcium Phosphate, Magnesium Phosphate, Magnesium Oxide, Vitamin C, Ferric Pyrophosphate, Vitamin E, Chromium Chloride, Potassium Iodide, Nicotinamide, Zinc Oxide, Sodium Selenite, Copper Gluconate, Vitamin A, Vitamin B5, Manganese Sulphate, Biotin, Vitamin B12, Vitamin B6, Folic Acid itamin D, Vitamin K, Riboflavin, Thiamine Mononitrate), Potassium Phospha Dried Glucose, Emulsifiers (Carrageenan Gum, Soya Lecithin, Sodium Tripolyphosphate), Flavourings, Salt, Anti-Caking Agent (Silicon Dioxide).
This product contains gluten, soy and milk- see in bold. Manufactured on equiment that processess gluten, milk, egg, soya, sulphites and celery
Not every person is suitable for a meal replacement / Ketogenic weight loss, which may interfere with some medications or medical conditions. Prior to starting any weight loss plan it is imperative that you check eligibility with your Doctor and seek professional medical agreement & support. Review our Medical Guidance and your selected plan for further information.