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A Keto friendly breakfast porridge. Helping to keep your daily carboyhdrate and calorie intake low whilst encouraging weight loss.  With the high protein content to sustain your hunger through to lunch time and low carbohydrate content to help control your body sugars. It is the perfect start to your day.

Keto, High Protein, Low Carbohydrate Product

  • 7 x 39g Individual Serving
  • 132 calories per serving
  • Just 9g of Carbohydrates
  • 18g protein to satisfy hunger
  • Suitable for Vegetarian
  • See below...​



KeeDiet Breakfast Porridge Mix - Apple & Cinnamon Flavour - BBE  - 7 x 39g individual servings

Suitable for Vegetarians - Yes / Gluten Free - No

An innoative, Keto friendly breakfast porridge, perfect anytime of day. Scientifically designed to offer the lowest calories, lowest carbohydrates, yet the highest protein content to ensure hunger is satisfied whilst  body sugars are controlled

 Keto Diet Breakfast Porridge Mix (x7) - Apple & Cinnamon Flavour 39g serving
- Add contents to a microwave safe dish.
- Add 160 to 170ml of cold water.
- Cook on medium heat for approximately 1 minute dependant on heat settings. 
- Stir and continue cooking for a further 30 seconds to 1 minute. 
- Remove from heat and stand for 2 to 3 minutes whilst mixture swells.
- Consume immediately
- Alternatively add contents to a pan on hob and cook gently.
Keto Diet Breakfast Porridge Mix (x7) - Apple & Cinnamon Flavour - 39g Individual Serving
Nutrition information:
Gluten Free - No / Suitable for Vegetarian - Yes

MILK protein (SOY), rolled oats (GLUTEN) (21.3%), oat bran (GLUTEN), pea protein isolate, dried apple flakes (8.5%), chicory extract, corn bran, oat fibre (GLUTEN), salt, flavours (MILK), sweeteners: aspartame and sucralose.

  • This product contains: Milk, Soy, Sulphites and Gluten. (See in Bold)
  • Manufactured on equipment that processes: Eggs, celery, soy, gluten and sulphites (contains phenylalanine)
  • Advisory Note: Keto Friendly Breakfast Porridge Mix - Vitamins & minerals are not included. Do not use as sole source of nutrition and drink plenty of water

Nutritional Information 39g 
Energy (kJ)  
Energy (kcal) 132
Fat (g) 1.75
 (of which saturates) (g) 0.2
Carbohydrates (g) 9
 (of which sugars) (g) 3.0
Fibre (g) 4.0
Protein (g) 18
Salt (g) 0.57
Potassium (mg) 136
Calcium (mg) 120 (15%)

​When following any KeeDiet Plan you have the option to add this product as an extra product or may exchange one of your Meal Replacement Products (a daily vitamin & mineral supplement is then required - this product is not a meal replacement).

(Nutrition, calories and carbohydrates should be taken into consideration. See your Diet Plan for details)