Kee Food Diary

Rapid Burn Plan 600+ Daily Calories - Ketogenic / VLCD

  • 4 KeeDiet MRP/VLCD Products
  • 1 product may be a Bar
  • Option to exchange 1 MRP/VLCD product
  • Consume 2.25 litres of water as a minimum
  • Recommend 1-2tsp Fibre Water Flavouring daily
  • Optional 200g/50Kcal vegetables

Review your Diet Plan in the KeeDiet Booklet included FREE with your first order or online for full information.
RAPID BURN PLAN

Rapid Burn Plus Plan 750+ Daily Calories - Ketogenic / VLCD

  • 5 KeeDiet MRP/VLCD Products
  • 1 product may be a Bar
  • Option to exchange 1 MRP/VLCD product
  • Consume 2.25 litres of water as a minimum
  • Recommend 1-2tsp Fibre Water Flavouring daily
  • Optional 200g/50Kcal vegetables

Review your Diet Plan in the KeeDiet Booklet included FREE with your first order or online for full information.
RAPID BURN PLUS PLAN

Man Plan 600+ Daily Calories - Ketogenic / VLCD

  • 4 KeeDiet MRP/VLCD Products
  • 1 product may be a Bar
  • Option to exchange 1 MRP/VLCD product
  • Consume 2.25 litres of water as a minimum
  • Recommend 1-2tsp Fibre Water Flavouring daily
  • Optional 200g/50Kcal vegetables

Review your Diet Plan in the KeeDiet Booklet included FREE with your first order or online for full information.
MAN PLAN

Social Plan 650+ Daily Calories - Ketogenic / VLCD

  • 3 KeeDiet MRP/VLCD Products +
      Healthy Meal / Keto Ready Meal
  • 1 product may be a Bar
  • Option to exchange 1 MRP/VLCD product
  • Consume 2.25 litres of water as a minimum
  • Recommend 1-2tsp Fibre Water Flavouring daily

Review your Diet Plan in the KeeDiet Booklet included FREE with your first order or online for full information.
SOCIAL PLAN

Lean and Low Plan 800+ Daily Calories - VLCD / Low Calorie

  • 3 KeeDiet MRP/VLCD Products
  • 1 product may be a Bar
  • 1 High Protein Dessert / Snack Product
  • 1 Healthy Meal or our Keto/Control Ready Meal
  • Consume 2.25 litres of water as a minimum
  • Recommend 1-2tsp Fibre Water Flavouring daily

Review your Diet Plan in the KeeDiet Booklet included FREE with your first order or online for full information.
LEAN AND LOW PLAN

New You Plan 1000+ Daily Calories
Low Calorie / Controlled Carb

  • 2 KeeDiet MRP/VLCD Products
  • 1 product may be a Bar
  • 2 Pieces of fruit + Health Light Lunch
  • 1 Controlled Evening Meal or our
      Control Ready Meal + Vegetables
  • Recommend 2.25 litres of water
  • Optional extras

Review your Diet Plan in the KeeDiet Booklet included FREE with your first order or online for full information.
NEW YOU PLAN

5-2 Intermittent Fasting Plan
(Fasting Day)

  • Intermittent Fasting / Weight Management
  • 2 Days each week follow our
      600+ Rapid Burn Plan
  • 5 Days each week eat healthy or follow our
      1000+ New You Plan
  • Recommend 2.25 litres of water as a minimum
  • Optional extras
  • Use for gentle weight loss & weight management

Review your Diet Plan in the KeeDiet Booklet included FREE with your first order or online for full information.
5:2 DIET PLAN

5-2 Intermittent Fasting Plan
(Non-Fasting Day)

  • Intermittent Fasting / Weight Management
  • 2 Days each week follow our
      600+ Rapid Burn Plan
  • 5 Days each week eat healthy or follow our
      1000+ New You Plan
  • Recommend 2.25 litres of water as a minimum
  • Optional extras
  • Use for gentle weight loss & weight management

Review your Diet Plan in the KeeDiet Booklet included FREE with your first order or online for full information.
5:2 DIET PLAN

Lifestyle Plan 1200-2500 Daily Calories
Calorie Controlled / Weight Management

  • Recommend 1 KeeDiet MRP/VLCD Product
  • Recommend 2.25 litres of water
  • Healthy Meals
  • Nuts, Seeds, Fruit Snacks
  • Use for gentle weight loss & weight management

Review your Diet Plan in the KeeDiet Booklet included FREE with your first order or online for full information.
LIFESTYLE PLAN

Fast Fix Diet Plan

  • Follow with Professional Medical Supervision
  • 3 KeeDiet MRP/VLCD Products
  • Add Milk to reach 600 MRP calorie target
  • 250g/200 calories vegetable/salad

Review your Diet Plan in the KeeDiet Booklet included FREE with your first order or online for full information.
Fast Fix Diet Plan

Breakfast

Meal Serving Protein Fat Carbs Kcal

Mid Morning Snack

Meal Serving Protein Fat Carbs Kcal

Lunch

Meal Serving Protein Fat Carbs Kcal

Afternoon Snack

Meal Serving Protein Fat Carbs Kcal

Evening Meal

Meal Serving Protein Fat Carbs Kcal

Evening Snack

Meal Serving Protein Fat Carbs Kcal

Other

Meal Serving Protein Fat Carbs Kcal
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