KeeDiet Plan Comparison Table
KeeDiet® Weight Loss Plans at a Glance
Whatever your goal, whether you want to lose a little or a lot, want to drop weight fast or take a more gentle approach, you’ll find a KeeDiet plan to suit you.
Enjoy our delicious Meal Replacement Range, Nutrisaveur Ketogenic or Weight Control Ready Meals and High Protein Supplements as part of a Total Food Replacement Plan, Healthy Diet and Exercise Plan to boost weight loss and aid a successful weight management.
Simply choose your plan, check our Medical Guidance and Visit your Doctor to get started on the journey of your life!
Compare the KeeDiet Weight Loss Plans below
KeeDiet plans are absolutely FREE! With KeeDiet you can even design your own weight loss plan and still purchase our products. We are with you 100% to help you drop weight.
*A BMI 30+ is generally recommend when starting a VLCD / Ketogenic Weight Loss Plan. For those struggling with weight loss, a BMI 27+ may be permitted. Please speak with your Doctor for approval
MRP - Meal Replacement Product / VLCD - Very Low Calorie Diet / TFR - Total Food Replacement / BMI - Body Mass Index
| Go to Plan | Type of Diet | Starting BMI | Daily Products | Additional Food Required |
| Ketogenic/VLCD 600+ Daily Calorie | 27- 40 * | 4 KeeDiet MRP Products | No (Optional Salad/Veg) | |
| Ketogenic/VLCD 750+ Daily Calories | 27 - 40 * | 5 KeeDiet MRP Products | No (Optional Salad/Veg) | |
| Ketogenic/VLCD 600+ Daily Calories | 27 - 40 * | 4 KeeDiet MRP Products | No (Optional Salad/Veg) | |
| Potential to Reverse Type 2 Diabetes 800 Daily Calories | 27 - 40 * | 3 KeeDiet MRP Products (mixed with milk) | Yes | |
| Social Plan | Ketogenic/VLCD 650+ Daily Calories | 27 - 40 * | 3 KeeDiet MRP Products | Yes |
| *Lean & Low Plan | Very Low Calorie Diet / Low Calorie Diet 800+ Daily Calories | 20+ | 3 KeeDiet MRP Products 1 KeeDiet High Protein Product | Yes |
| New You Plan | Low Calorie Diet 1000+ Daily Calories | 20+ | 2 KeeDiet MRP Products | Yes (Selection of healthy foods including fruit) |
| 5:2 Plan | 2 Day Intermittent Fasting 600+ Daily Calories | 20+ | 4 KeeDiet MRP Products | Yes (5 eating days) |
| **Lifestyle Plan | Weight Management 1500+ Daily Calories | 20+ | 1 KeeDiet MRP Product | Yes |
*Lean & Low Diet Plan is no longer available to purchase as a Diet Box. Please purchase your 3 daily KeeDiet Products using and following the Social Plan Diet Box and simply add 7 High Protein Products from the online store. Variety Packs are available.
** Lifestyle Weight Management Diet Plan is no longer available to purchase as a Diet Box. Please purchase a Discounted Bundle offer or another plan. This plan suggests only one MRP product each day.
*Before embarking on a KeeDiet Weight Loss Plan you must first visit your Doctor for approval and support.
If you have a BMI 40+, are taking any prescribed medication (including some herbal) or have a medical condition, then it is extremely important that your Doctor is involved in your weight loss journey.
Not all persons are suited to follow a VLCD / Ketogenic or Low Calorie Diet Plan and others need to take special care or make changes to prescribed medication. Please speak with your doctor to ensure your chosen plan is suitable for you. Your long term health may be affected if followed without medical supervision.
Regular health checks are advised. Whilst with your Doctor, make a follow up appointment for your next blood pressure check and weight loss review and attend regularly throughout your weight loss phase.
KeeDiet staff are not medically trained professionals. Any information provided by the KeeDiet online, telephone or in our literature is not intended to replace or substitute advice given by your doctor or a licensed health-care professional.
Please see our Medical Guidance information to initially ascertain if you may be suitable to follow a KeeDiet Weight Loss Plan
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