After always being quite active physically and a Physical Training Instructor for many years I always took my weight for granted. That is until over a period of time I slowly stopped being able to exercise very often and kept eating the same food and drinking a few too many ciders!...

Greg's Success with The KeeDiet..

After the first week Greg lost over half a stone & stated he actually felt better than before going on the diet and a lost whopping 44lbs in Total.

Before 8th October: 93.9kg  -  After: 23rd December: 73.9kg  - & then more updates below                   

After always being quite active physically and a Physical Training Instructor for many years I always took my weight for granted. That is until over a period of time I slowly stopped being able to exercise very often and kept eating the same food and drinking a few too many ciders!..............

So when my kids took this photo of me with an instant camera, I knew that it was time to do something about it. I weighed myself and was shocked to see that I was a rather hefty 93.9kg. 

Having heard about low carb diets before I did some research online and came across the The Keediet and read some of the great testimonials. I thought in for a penny in for a pound and ordered a months supply intending to go on their Rapid Burn VLCD Plan. I loved that there was a choice of more than one type of shake and also plenty of bars and meals too. I was expecting it to be nothing but tasteless shakes that would make me sick. KeeDiet have such a large range you won’t get bored with the choices! 

So once it arrived I did my final weigh-in and began. After feeling hungry towards the end of the first day I persevered and it gets a lot easier after that first day. I also set a mini challenge with a friend so that we would encourage each other. It was then that I found the KeeDiet Facebook Secret Slimmer's Group which was a great help as it helped encourage me and you see that it works!  

And works it does, after the first week I’d lost 8lbs (over half a stone) and actually felt better than before going on the diet. I didn’t have heartburn, indigestion or a bloated feeling that I’d had. This diminished over time too and I actually found it easier as time went on and was encouraged by my weight loss. By week 4 I had lost 20lbs so nearly 1.5 stones. I could already see a big difference. Fast forward to just before christmas and I’d lost a whopping 44lbs in total just in time for christmas where I’ve taken a couple of weeks off dieting and maintaining instead.

I have been to a few social functions with friends over December and everyone has commented on my incredible transformation and wanted to know how i’ve managed it. I’ve of course passed on KeeDiets details :) and I expect you’ll be seeing a few more customers soon.

So if you’re wondering if this is for you and if it works. I can say YES it works. It’s great and a fast way to lose weight in a controlled way and know what your exit plan is when your ready to come off the diet to. There is enough choice that no matter how fussy you are there are options for you.

So don’t delay. Make the decision now and start working for that body you deserve.

Greg T x

Update 19th March: 66kg Back on Track after Christmas & now maintaining & Another Update: 80 days since hitting my target and getting fitter