Blog Health: Cucumber Water

 
Cucumber Water, the most popular Detox drink

We all know that without water we cannot survive, but did you know on the KeeDiet you should actually be drinking between 2.25 litres to 3 litres of water each day. 

Cucumber water hydrates your body and helps your overall health. It is so easy to make, so next time when you are thirsty, consider cucumber water. 

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Blog Post: 800 Calorie Diet Helps Fights Obesity

 

 

There has been lots of research mentioned about the benefits and impact a 800 calorie shake and soup diet can have on tackling obesity, weight loss and Type 2 Diabetes, plus other medical conditions.

Recent studies found that very low-calorie diets (VLCDs) may be a more effective weight loss solution than the commonly recommended ‘slow-and-steady’ approach.

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