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Single - VLCD Total Original Porridge (V) - £1.40

   1 Individual Serving

   Total Meal Replacement Product

   25% RDA Vitamins & Minerals Included

  161 Calories per 40g Serving

   12.8g Premium Protein to satisfy hunger

   No MSG, GM, artificial flavouring, colourings

    No Aspartame



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A scientifically designed nutritionally complete meal replacement product (MRP) & (TFR), fulfils both the Regulatory and EU medically recommended minimum requirement to replace one daily meal.  Using four KeeDiet® VLCD Total products provides 100% of your recommended vitamins and minerals (RDA)

Ideal for anyone looking to lose weight fast, cut calories and Carbohydrates without sacrificing quality and taste.  


The KeeDiet® offers you a wide range of nutritious weight loss Hot Meals, specifically designed to use for VLCD & Ketogenic Weight loss.  Our very low calorie diet hot meals will help you lose weight fast and are packed full of essential vitamins and minerals required to keep your body healthy whilst you drop weight!  

Our VLCD Total Range are created to provide a high protein, low calorie and low carbohydrate meal replacement and substitute for convenitonal meals. Each VLCD Total Hot Meal provides you with 25% RDA of essential vitamins, minerals and nutrients per serving.  Four VLCD Total foodpacks provide 100% RDA of vital vitamins & minerals.

Plus an ideal healthy snack or meal replacement for weight management, simply replace just one daily meal with one of our creamy thick VLCD Total shakes or use as a healthy snack to add variety to any healthy eating regime.

Suitable for Vegetarians with 25% RDA of Essential Vitamins & Minerals included


Specifically designed for:  VLCD & Ketogenic Weight Loss 

Suitable for Ladies & Men:  Our VLCD / Ketogenic Plan is the Rapid Burn Plan, ideal if you are looking for MAXIMUM results in the shortest possible time!  Our range of VLCD Total Meal Replacement Products compliment a VLCD Plan and are ideal for a safe, rapid weight loss for both ladies & men. High in premium protein, low in calories and carbohydrates they provide a delicious & refreshing full meal replacement product without any nasty after taste. Consuming four VLCD Total foodpacks daily provides 100% RDA of essential vitamins & minerals and permits you to replace 3 daily meals & enjoy one healthy snack.  

Men, talller ladies & those with labour intense jobs are recommended to consume five VLCD Total Foodpacks each day, replacing 3 daily meals with 2 healthy snacks.  

Expected Weight Loss: You will see results quickly with our Rapid Burn VLCD Plan and within the first week alone, can expect an average weight loss of 5 -10lbs. This will certainly help you stay motivated for a successful weight loss, your weight loss should then steady, with an expected weight loss of approximately 14lb / 1 stone every 4 weeks and the great news for Men, you generally experience an even quicker weight loss.

Weight Loss Plan Note: A minimum of 2.25 litres/ 4 pints of water is necessary each day, recommendation is to sip throughout out the day.  We also recommend the inclusion of some permitted vegetables or salad each day to aid digestion.  Not every person is suitable for a meal replacement / VLCD weight loss plan. Prior to starting any weight loss plan you are advised to seek professional medical agreement & support. See your selected plan for further information.


  • Add the contents of the sachet to 110-120mls of cold water.
  • Stir or whisk until fully mixed.
  • Microwave (850w) for 90 seconds, stir and then microwave for a further 30 seconds.
  • For best results, leave for 1 minute before consuming


Nutrition information per 40g sachet:  

MIX WITH WATER FOR WEIGHT CONTROL 161kCal, Protein 12.8g, Carbohydrates 15.3g of which sugars 6.9g*, Fat 5.0g of which saturates 2.1g, Fibre 2.0g,

*‘Contains no added sugars or artificial sweeteners. The sugars present are mainly lactose, which are naturally occurring in milk products.’A Full spectrum of vitamins and minerals included per serving with a minimum 25% RDA content available on request.  

INGREDIENTS:  Oats (Gluten), Soya Protein Isolate, Skimmed Milk Powder, Creamer (Vegetable Oil, Lactose, Milk Protein), Whey Protein Concentrate, Calcium Caseinate, Mineral Blend (Potassium Phosphate, Calcium Phosphate, Magnesium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Oxide), Fructose, Chicory Root Extract, Thickener (Carrageenan Gum), Flavourings, Emulsifier (Soya Lecithin), Vitamin Blend (Vitamin C, Vitamin E, Niacin, Sodium Selenite, Vitamin A, Pantothenic Acid, Copper Gluconate, Manganese Sulphate, Biotin, Chromium Chloride, Potassium Iodide, Vitamin B12, Vitamin D, Folic Acid, Vitamin B6, Vitamin K, Riboflavin, Thiamin), Salt

ALLERGENS: Oats, Soya, Milk, Wheat