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Single - VLCD Total Apple Cinnamon Porridge (V) - £1.40

  1 Individual Serving - BBE 08/19

   Total Meal Replacement Product

   25% RDA Vitamins & Minerals Included

  143 Calories per 40.5g Serving

   12.5g Premium Protein to satisfy hunger

    No MSG, GM, artificial flavouring, colourings

    No Aspartame



Product Details Alternative products



A scientifically designed nutritionally complete meal replacement product (MRP) & (TFR), fulfils both the Regulatory and EU medically recommended minimum requirement to replace one daily meal.  Using four KeeDiet® VLCD Total products provides 100% of your recommended vitamins and minerals (RDA)

Ideal for anyone looking to lose weight fast, cut calories and Carbohydrates without sacrificing quality and taste.  


The KeeDiet® offers you a wide range of nutritious weight loss Hot Meals, specifically designed to use for VLCD & Ketogenic Weight loss.  Our very low calorie diet hot meals will help you lose weight fast and are packed full of essential vitamins and minerals required to keep your body healthy whilst you drop weight!  Plus an ideal healthy snack or meal replacement for weight management, simply replace just one daily meal with one of our creamy thick VLCD Total shakes or use as a healthy snack to add variety to any healthy eating regime.

Our VLCD Total Range are created to provide a high protein, low calorie and low carbohydrate meal replacement and substitute for convenitonal meals. Each VLCD Total Hot Meal provides you with 25% RDA of essential vitamins, minerals and nutrients per serving.  Four VLCD Total foodpacks provide 100% RDA of vital vitamins & minerals.

This meal replacement is useful only as part of an energy-resitricted diet and other foodstuffs should be necessary part of of such a diet.  Make sure you drink plenty of liquid every day. Do not use as a sole source of nutrition.  Individual nutrients needs may be higher of lower based on gender, age, level of physical activity and other factors.

Suitable for Vegetarians with 25% RDA of Essential Vitamins & Minerals included


Specifically designed for:  VLCD & Ketogenic Weight Loss 

Suitable for Ladies & Men:  Our VLCD / Ketogenic Plan is the Rapid Burn Plan, ideal if you are looking for MAXIMUM results in the shortest possible time!  Our range of VLCD Total Meal Replacement Products compliment a VLCD Plan and are ideal for a safe, rapid weight loss for both ladies & men. High in premium protein, low in calories and carbohydrates they provide a delicious & refreshing full meal replacement product without any nasty after taste. Consuming four VLCD Total foodpacks daily provides 100% RDA of essential vitamins & minerals and permits you to replace 3 daily meals & enjoy one healthy snack.  

Men, talller ladies & those with labour intense jobs are recommended to consume five VLCD Total Foodpacks each day, replacing 3 daily meals with 2 healthy snacks.  

Expected Weight Loss: You will see results quickly with our Rapid Burn VLCD Plan and within the first week alone, can expect an average weight loss of 5 -10lbs. This will certainly help you stay motivated for a successful weight loss, your weight loss should then steady, with an expected weight loss of approximately 14lb / 1 stone every 4 weeks and the great news for Men, you generally experience an even quicker weight loss.

Weight Loss Plan Note: A minimum of 2.25 litres/ 4 pints of water is necessary each day, recommendation is to sip throughout out the day.  We also recommend the inclusion of some permitted vegetables or salad each day to aid digestion.  Not every person is suitable for a meal replacement / VLCD weight loss plan. Prior to starting any weight loss plan you are advised to seek professional medical agreement & support. See your selected plan for further information.


  • Add the contents of the sachet approximately 150mls of cold water.
  • Stir or whisk until fully mixed.
  • Microwave (800w) for approximately 60 seconds, stir and microwave for a further 60-90 seconds. (cooking guidelines may vary depending on the microwave settings)
  • Remove from heat and allow to stand for 2-3 minutes
  • For best results, consume immediately


Nutrition information per 40.5g sachet:  

MIX WITH WATER FOR WEIGHT CONTROL 143kCal, Protein 12.5g, Carbohydrates 13.3g of which sugars 5.2g*, Fat 3.7g of which saturates 0.6g, Fibre 3.4g,

*‘Contains no added sugars or artificial sweeteners. The sugars present are mainly lactose, which are naturally occurring in milk products.’A Full spectrum of vitamins and minerals included per serving with a minimum 25% RDA content available on request.  

INGREDIENTS:  Oats and oat bran (gluten) (37.6%); pea protein isolate; milk protein; skim milk powder; diced apples (9.8%); vegetable fat preparation (soybean oil; glucose syrup; milk protein; stabilizers: pentasodium triphosphate, tricalcium phosphate; flavour); acidity correcting agents; sodium gluconate, potassium chloride, potassium gluconate, magnesium oxide; corn bran; vitamin and mineral mix (vitamin A acetate, cholecalciferol, tocopherol acetate, ascorbic acid, thiamin hydrochloride, riboflavin, niacinamide, calcium pantothenate, pyridoxine hydrochloride, biotin, folic acid, cynocobalamin, ferric pyrophosphate, zinc oxide, potassium iodide, sodium selenite, potassium citrate, manganese sulfate, copper gluconate); flavours (milk); stabilizer: tricalcium phosphate; sweetener, sucralose.

ALLERGENS: Milk, Soy and Gluten (see in bold). Manufactured on equipment that processes egg, celery & Sulphites