Downloads

The following resources are free to our clients to download

>>   Food Lists - Journal Pages - Kee Blogs

>> KeeDiet Diet Plans

• Ketogenic Rapid Burn Plan
  

>>KeeDiet Food Lists

• ProtiKee Mealpack Mixing Instructions 
• Permitted Shopping Food List
  
• KeeDiet Side Salad / Vegetable Choices
• KeeDiet Protein Choices
• KeeDiet Starch Choices
• KeeDiet Fruit Choices
• KeeDiet Lifestyle Meal Guidance Examples

>>KeeDiet Motivation & Behaviour Journal Pages

 For further information on how to use our journal pages below click here.. More Info.

• Weight & Measurement Tracker 
• About Me
  
• My Story so Far
• Letter of Intent 
  
• Thought Record
  
• Food & Mood Diary
  
• Self Motivation Affirmations
  
• My Achievements
  

• Food & Mood Info from the BDA British Dietetic Association - How foods affect our mood, how to brighten your mood with foods

• Rosehip can help a healthy heart, athritis & cholestrol - 19.1.2012
  
• Mice on Ketogenic Diet - 15.1.2012
• Why not getting enough sleep can cause you to gain weight 30.1.2012