Low carb, low GI and more...

High Protein

Our high quality, premium protein keeps you satisfied for longer and ensures that lean tissue & muscle are protected so more weight is lost as fat than muscle. This is why ProtiKee are a great addition to any weight loss plan, all that Protein and in some cases just 90kcal.

Not too low fat

Low in saturated fat, but contain healthy unsaturated fats, and in many products we have included essential omega-3 and -6. Very low fat diets are not the best way to lose weight quickly, as they can actually increase the risk of developing gallstones. A certain amount of healthy fats (we recommend a minimum of 7g) are needed for the bodies essential functions. Research has shown low carbohydrate diets are more effective at reducing weight and improving heart health, and are more successful long term being easier to stick to than low fat diets.

Carbohydrates are allowed

No specific nutrition should be void from any diet plan, a balanced weight loss plan provides a range of nutrition. Low carbohydrate diets are safe and effective for weight loss. However, strict no carbohydrate diets can be deficient in important nutrients and have side effects. Our plans show you how to include enough low GI carbs to give a more balanced diet and allow a wide range of healthy foods, while still being sufficiently low carb to give you the metabolic advantage that makes it easier to lose weight on LCD plans or VLCD plans induce a Ketogenic (Ketosis) condition.

Low GI / GL Concept

Low GI / GL is now being promoted throughout the dieting industry as a positive way of controlling and reducing weight and even gets a mention on food labels.  All foods have a glycaemic index rating ranging from 1 - 100 based on the principle of balancing blood sugars. This is a concept we have been aware of for years and the good news is all ProtiKee products are low gi / gl.  Selecting foods that are low gi/gl promotes a slower rise and fall in blood sugar which helps to control your appetite and provides sustained energy.

Satisfying

Mealpacks and Nutrisaveur Diet Chef Ready Meals contain soluble and insoluble fibre, which fills you up and promotes good bowel health. We also show on our KeeDiet Plans that you should also include some healthy low carb / gi foods to keep you fully fuelled all day long. This could be a bowl of salad or additional vegetables from a permitted list.

Simple

Easy to follow uncomplicated plans, laid out with Daily Requirements - Those you must have >> Advised - Our recommendations >> Optional Extra's - Those that could make dieting so much easier.  If you wish to follow our guidance there is no extra fee or charge, you can select the one that best suits your needs and lifestyle and simply order our quick to prepare Mealpacks to compliment your chosen plan. Our tasty Mealbars and prepared Nutrisaveur Diet Chef meals will make weight loss even simpler, there’s no counting calories or no points to record, because it’s already been done. All information is provided, so you can just concentrate of losing weight. It really is that simple! - If you prefer to add our products to an alternative diet plan, then just count calories/carbs as you would with all other foods you consume.  All the nutritional information is on the product listing and also on the products that are boxed. (e.g. Total Shake = 4 Weight Watchers Pro Points but you will get a satisfying shake packed with approximately 14g of High Quality Protein). 

Physical activity

We encourage our clients to get active on all weight loss plans, the most effective weight loss plans include diet and exercise at the same time. People who become more active when they are dieting are more successful in keeping the weight off. This is acknowledged by NICE.  We do however support the finding that if following a VLCD diet plan, exercise is curtailed for a few weeks to allow your body to adapt to converting to a new source of fuel (FAT).  Once ketosis or the change in daily calories has stabilised, physical activity can be slowly introduced or restarted.

Support

Our dedicated Team are on hand, we realise you want your products quick and work extremely hard to process your orders as quickly as possible. Our Web store provides a quick 'Getting Started' procedure to follow and is backed up with information pages that should provide an abundance of guidance. Your doctor is also a great support system and can help with regular weigh-ins and health check, we encourage all dieters to use their local practice to help monitor their weight loss and provide professional medical support and advice.

Realistic Prices

The KeeDiet have a corporate mission to provide even those on a budget the opportunity to use successful slimming products when dieting. Unlike other diet companies we provide our products & free plans without all the hype, expensive advertisement. We rely on word of mouth, your recommendation and our clients being our walking advertisement.  This allows us to continue to offer our clients high quality products at realistic prices that are affordable to all, just compare us to others - product against product, you'll be amazed.  We aim to keep our plan prices in line or even lower than the average adult's individual weekly food shop. Amazing, if you compared what you actually spend on food including junk food purchases, take-aways and quick snack purchases, which we often don't even take into consideration

We provide our products at one standard low price, we don't force you to purchase huge amounts of one flavour to receive discounts, we fully appreciate clients taste buds change over time or you may become bored if you have too much of one flavour. We do however like to offer incentives to purchase Diet Boxes so that you are committed to your chosen diet plan.  Be assured our pricing will bring great prices with every purchase; add to that our huge stock of flavours you can rely on us to deliver on price and availability.

Community

The KeeDiet has a thriving online community with KeeBee Forum, where you can share tips and get support from like-minded people on our forum, on Facebook and Twitter pages. KeeBee's are never alone with the Kee community and you know we’re all working together to help you to achieve your goals to become a fitter, healthier, happier, Slimmer new you!
 

"You'll be so glad you found us, slim & save money, let us be part of your future happiness, helping to create a new healthier, lighter life for a New You!  Your success is our advertisement........"