Spring into Action with… Yoga!

Hi KeeBees! We thought that you might like a bit of info about this type of excercise as its very much a good starting point when wanting to tone your body on a diet! As you will no doubt know, …

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Weight Loss Motivation

The key to losing weight is wanting to do it badly enough and finding the motivation to carry it through.  To start with, you need to ask yourself who you are losing weight for. If the answer is ‘me’ you’ll …

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Pebble in your Shoe

There is one thing for sure in your life. Twelve months from now you will either be better or worse. You won’t be the same! Will it be a roller-coaster ride to what you want, will it be two steps …

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Shine through this Summer!

As many of you will have seen over the weekend; the summer isnt far away!  The first glimpses of spring have only just arrived after a long, cold winter, but already it seems that peoples thoughts have turned to the beach. …

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Things to do this Summer.. Spring into Action and Feel Good!

Hello KeeBees! We hope you enjoyed our snippet on summer fashions! Like many people who struggle with their weight there are countless stories of folk having had to give up something they used to enjoy because of weight gain whether it be for fear of having …

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Spring into action… You & Your wardrobe!!

    Wearing the same old sweaters and jeans for three months can bring on a nasty case of wardrobe blahs—one that sadly no amount of antibacterial hand sanitizer can prevent. Instead of pulling out your hair, ditching your wardrobe …

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SPRING INTO ACTION

Starting today we are going to provide you with self motivation tips cover several different techniques using various methods. You can use these for changing a number of areas of your life. Many times we have assets we don’t even …

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Obesity: NHS approach ‘extremely patchy’

By Nick Triggle Health correspondent, BBC News Obesity services across the UK are “extremely patchy” and valuable opportunities to help obese patients are often lost, doctors say. The Royal College of Physicians said hospitals in particular had “poorly developed” systems …

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Medics call for ban on trans-fats in UK food

Calls to ban trans-fats from all foods in the UK have been backed by US public health experts. Trans-fats – solid fats found in margarines, cakes and fast food – are banned in some countries. An editorial in the British …

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VLCD – How to get into Ketosis on a Shake Meal Replacement Diet

Are you  starting out on your VLCD diet journey or considering a VLCD as a Weight Loss Option.  Maybe you have reviewed Diet Shake Products and Meal Replacements that will encourage Ketosis. Well the first few days can be quite …

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